The problem encountered by coaches and trainers concerns the difficulty of controlling one’s body during specific technical figures performed during progressions in water, in particular keeping the trunk in an inverted vertical position, basic element of this sport. The test objective is the creation of a working protocol (alternative) aimed at the development of core stability, body section fundamental for technical elements of this sport
Development of core stability in young female athletes of synchronized swimming
TINTO, Amalia;
2012-01-01
Abstract
The problem encountered by coaches and trainers concerns the difficulty of controlling one’s body during specific technical figures performed during progressions in water, in particular keeping the trunk in an inverted vertical position, basic element of this sport. The test objective is the creation of a working protocol (alternative) aimed at the development of core stability, body section fundamental for technical elements of this sport
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